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Browse every class style at Goyoga Tallinn. Open a practice to see who it is for, what to expect, teachers and FAQs. Then book from the live schedule.
Try a style, teacher name, or a feeling like calm or strength.
A dynamic, moving meditation building strength and focus.
Dynamic movement synchronized with the breath at our central studio.
Foundational postures focusing on alignment and strength at our city center shala.
Hammock-supported practice for strength, mobility and play.
Developmental movement for mobility, ease and trust in the body.
Gentle, mindful movement.
Deep release through sustained, mindful stillness at Goyoga.
Functional strength training for a balanced body.
Meditative matwork for strength, mobility, and calm.
Gentle movement for vitality and longevity.
Supported postures, held for minutes, with almost no effort.
A three-part journey to release energy and balance chakras.
Deep conscious relaxation and meditative rest.
Deep relaxation through healing vibrations.
Cultivating energy through gentle flow.
Heart-opening rituals to foster deep inner connection.
Conscious breathing and pranayama practiced by Ashtanga yogis, clear, grounded, and distinct from 9D.
Headphones, breath, and layered sound for a nervous system that will not downshift.
A Greek classroom word became a thousand-year argument about who gets to know what.
Second and third trimester classes with Aale-Triinu Sonn, birth preparation and breath.
Postnatal recovery with Aale-Triinu Sonn. Babies about 2 to 20 months welcome, or come alone.
Short demos from our teachers. YouTube library coming soon.
Deep-dives on practice, philosophy, and studio life.
With Yulia Zhirova
With Yulia Zhirova
With Yulia Zhirova
With Yulia Zhirova
No matching classes. Try another style, teacher, or feeling.