Mother-baby yoga in Tallinn
Postnatal recovery yoga for mothers, with babies welcome. Guided by Aale-Triinu Sonn at Goyoga Tallinn.
See Class Schedule
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Postnatal recovery yoga for mothers, with babies welcome. Guided by Aale-Triinu Sonn at Goyoga Tallinn.
See Class ScheduleMother-baby yoga at Goyoga Tallinn focuses on postnatal recovery. Classes are led by Aale-Triinu Sonn and sit alongside prenatal yoga in the same care pathway, in Raili Maripuu's city-centre studio.
The focus is deep core and pelvic-floor recovery, calm breathing, and a pace that allows feeding, settling, and connection. You may come alone; babies aged about 2 to 20 months are welcome.
Mother-baby yoga at Goyoga Tallinn is taught by Aale-Triinu Sonn.
Prenatal and mother-baby yoga teacher, doula, and UNICEF lactation consultant at Goyoga Tallinn with Raili Maripuu. Postnatal recovery focus with babies welcome from about 2 to 20 months.
Check the timetable and book a place. If you are still pregnant, see prenatal yoga at Goyoga Tallinn first. Questions are welcome via the contact form.
"The class held space for recovery and for baby. I left steadier in body and mind."
- Mother-baby yoga student, Goyoga Tallinn