Breathe Back into Peace: 9D Breathwork
Студия
July 8, 2026 | Wednesday at 19:00
Goyoga Studio
9D Breathwork™ is a unique headphone-guided breathing experience combining active breathing, spatial audio, and nervous system regulation.
Что Вас Ожидает
- ✓ Unique 9D headphone-guided breathing experience
- ✓ Led by Liina, Estonia’s first certified 9D facilitator
- ✓ Helps release stress and tension
- ✓ Calms the nervous system and vagus nerve
- ✓ Deeply immersive spatial audio
Практическая Информация
- Время
- Wednesday, July 8 at 19:00 - 20:30
- Продолжительность
- 1.5 hours
- Цена
- 30€
- Место
- Goyoga studio, Narva mnt 7D, B-building, 3rd floor, Tallinn
- Размер Группы
- Small group
- Язык
- Estonian
- Что Взять С Собой
- Comfortable clothing.
- Что Включено
- 9D headphones, mat, blanket.
- Регистрация
- Pre-registration required.
Для Кого Это?
Anyone feeling their mind constantly busy, body tense, or nervous system overloaded.
