Liina Täht
9D Breathwork Facilitator & Trauma Coach
"Real change doesn't come from forcing solutions, but from meeting ourselves with honesty, compassion, and patience."
Teaching Languages
Social Media & Contact
My Journey
Liina is a certified
9D Breathwork
facilitator, a certified trauma coach, and the first certified 9D Breathwork facilitator in Estonia. She leads
9D Breathwork sessions
at Goyoga Tallinn. Her work is rooted in trauma-informed practice and a deep respect for the nervous system and personal boundaries.
Rather than focusing on fixing or pushing, she guides people into experiences that support regulation, release, and embodied presence. Through breathwork, sound, and gentle guidance, she helps clients access clarity, softness, and inner safety - often without the need to talk or analyze.
Liina holds space that is deep yet gentle, intuitive yet grounded. Whether in private sessions, group journeys, or curated wellness environments, her intention is always the same: to meet clients exactly where they are and support transformation at their own pace.
Her own journey has included both challenges and profound inner growth. Through these experiences, she learned that real change doesn’t come from forcing solutions, but from meeting ourselves with honesty, compassion, and patience. This calling led her into trauma-informed coaching and breathwork facilitation, where empathy, presence, and deep listening are central. She guides people gently back into their bodies, helping them access clarity, inner strength, and a sense of grounded calm.
My Philosophy
I create safe, grounded spaces where people can slow down, reconnect with their bodies, and return to themselves. My intention is always the same: to meet you exactly where you are and support transformation at your own pace.
Specializations
- Estonia's first certified 9D Breathwork facilitator
- Trauma Healing Coach certification
- Guides 9D Breathwork sessions at Goyoga Tallinn
Practise with Me
All our teachers are available for private classes and events.
What students say
How students describe practising with this teacher
What teachers say
Recommendations from fellow teachers
A recommendation from Raili Maripuu, Goyoga co-owner
Liina is Estonia’s first certified 9D Breathwork facilitator, and she holds that responsibility with care. Her sessions are deep but never forceful — trauma-informed, grounded, and respectful of each person’s pace. She has given our community a breath practice people trust, and that trust matters.
Moments from Practice