Five Rhythms Breathwork Online | Rasmus Väli
Studio
12 October - 16 November 2026 | Mondays at 19:00
Zoom (online)
Six Monday evenings on Zoom. Five Rhythms Breathwork with Rasmus Väli: release body and nervous-system tension without having to talk. €75 including guide and audio.
What You Will Experience
- ✓ Zoom Live · six Monday evenings
- ✓ 12 Oct-16 Nov 2026 · 19:00
- ✓ Five Rhythms Breathwork · Rasmus Väli
- ✓ €75 · guide + 35 min audio included
- ✓ Camera optional · no speaking required
Evening Schedule
Add to your calendar
| 12 Oct |
Breathwork (50 min)
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| 19 Oct |
Breathwork (50 min)
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| 26 Oct |
Breathwork (50 min)
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| 2 Nov |
Breathwork (50 min)
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| 9 Nov |
Breathwork (50 min)
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| 16 Nov |
Wrap-up + audio (90 min)
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Practical Information
- Time
- Mondays at 19:00, 12 Oct-16 Nov 2026
- Duration
- 50 min (practice) / 90 min (16 Nov)
- Price
- €75 for the full series
- Location
- Zoom Live (online)
- Group Size
- Closed group from 12 Oct
- Language
- Estonian
- What to Bring
- Headphones, comfortable position, space to use your voice.
- What Is Included
- 6 Zoom meetings, PDF guide, self-observation test, 35 min audio, Facebook group.
- Registration
- Register at teraapiadhingele.ee/hingamispraktika. Guide and details arrive by email.
Important Health Note
Pregnancy, serious heart or respiratory illness, epilepsy, or recent severe mental-health crisis without prior consultation.
Who Is This For?
People who want a regular breathwork practice from home without speaking or turning on a camera.
