Breathe Back into Peace: 9D Breathwork
Studio
July 22, 2026 | Wednesday at 19:00
Goyoga Studio
9D Breathwork™ is a unique headphone-guided breathing experience combining active breathing, spatial audio, and nervous system regulation.
What You Will Experience
- ✓ Unique 9D headphone-guided breathing experience
- ✓ Led by Liina, Estonia’s first certified 9D facilitator
- ✓ Helps release stress and tension
- ✓ Calms the nervous system and vagus nerve
- ✓ Deeply immersive spatial audio
Practical Information
- Time
- Wednesday, July 22 at 19:00 - 20:30
- Duration
- 1.5 hours
- Price
- 30€
- Location
- Goyoga studio, Narva mnt 7D, B-building, 3rd floor, Tallinn
- Group Size
- Small group
- Language
- Estonian
- What to Bring
- Comfortable clothing.
- What Is Included
- 9D headphones, mat, blanket.
- Registration
- Pre-registration required.
Important Health Note
Pregnancy, heart condition, epilepsy, or medical advice to avoid intense breathing. If in acute crisis, ask first.
Who Is This For?
Anyone feeling their mind constantly busy, body tense, or nervous system overloaded.
