Helirännakud

What is it?

Helirännak on meditatiivne kogemus, kus osalejad on 'supluses' helilainetes. Kasutatakse gonge, kausse ja muid instrumente.

Who is it for?

Kõigile, kes otsivad sügavat puhkust.

Key Benefits

Sügav lõõgastus

Viib sügavasse puhkeseisundisse.

Stressi vähendamine

Alandab stressitaset.

Vaimne selgus

Aitab meelt puhastada.

What to Expect

The Lineage

Celebrities, Business Professionals and Entrepreneurs about Ashtanga Yoga

Meet Your Guides

Guest Ashtanga Yoga Teachers

Goyoga Tallinn hosts international masters and local experts for deep-dive workshops and retreats. We are grateful to everyone who has contributed to our community and practice.

Common Questions

Kas teeme joogaasendeid?

Ei, tavaliselt lamate mugavalt tekkide all.

Practice Coming Soon