Sound Bath for Deep Sleep in Tallinn
Crystal bowls, gongs & healing frequencies - release tension, reset your nervous system, sleep deeply
Book a Sound Bath →
Crystal bowls, gongs & healing frequencies - release tension, reset your nervous system, sleep deeply
Book a Sound Bath →If you struggle with sleep, carry tension from the workday, or simply need a deep reset, a Sound Bath at Goyoga might be the most profound hour of your week. You lie down, close your eyes, and let the healing frequencies of crystal singing bowls, gongs, and overtone instruments wash over you. No experience needed - just the willingness to let go.
Our Sound Bath sessions are led by David Lepp and Kaia Karjatse, experienced sound therapists who use carefully tuned frequencies to activate your parasympathetic nervous system - the body's natural "rest and repair" mode. Participants regularly report falling asleep during sessions and experiencing the deepest sleep in months afterward.
Sound Bath sessions run weekly on our evening schedule. Blankets, bolsters, and eye pillows are provided. Single class €18, or included in all multi-visit passes and memberships. Arrive 10 minutes early, wear comfortable clothing, and prepare to leave feeling deeply restored.
"I came for my insomnia. I stayed because it changed everything - my sleep, my stress, my whole relationship with rest. David's Sound Baths are magic."
- Regular Sound Bath participant ★★★★★