Ashtanga Yoga Foundations | Workshop for Beginners
Studio
July 19, 2026 | Sunday at 11:00 and 12:30
Goyoga Tallinn Studio
Ashtanga foundations in Tallinn with Raili Maripuu. Optional guided class at 11:00 (18€), theory workshop at 12:30 (18€), or both for 28€. Sunday 19 July.
What You Will Experience
- ✓ 11:00 guided class 18€ (75 min)
- ✓ 12:30 theory workshop 18€
- ✓ Both sessions 28€
- ✓ Breath, bandhas, asanas, drishtis, vinyasa
Evening Schedule
Add to your calendar
| 11:00 |
Guided Ashtanga class (75 min) - 18€ ·
Pay Wise
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| 12:30 |
Theory workshop (until 13:45) - 18€ ·
Pay Wise
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Practical Information
- Time
- Sunday, 19 July: 11:00 class | 12:30–13:45 theory
- Duration
- Class 75 min + theory ~75 min (book one or both)
- Price
- Guided class 18€ (Wise) | Theory 18€ (Wise) | Both 28€ (Wise)
- Location
- Goyoga studio, Narva mnt 7D, B-building, 3rd floor, Tallinn
- Group Size
- Small group
- Language
- Estonian
- What to Bring
- Comfortable clothes. Mats available at the studio.
- What Is Included
- Optional guided class before theory; foundations theory workshop with Raili Maripuu.
- Registration
- Pay via Wise: class 18€, theory 18€, or both 28€. Use Register for questions.
Who Is This For?
Complete beginners, those wanting to understand the Ashtanga system, led-class practitioners moving toward Mysore, and returning practitioners after a break.