Ashtanga Yoga Mysore Class in Tallinn
Daily Mysore practice from 6:30am - traditional method, personal adjustments, Lino Miele lineage
View Mysore Schedule →
Daily Mysore practice from 6:30am - traditional method, personal adjustments, Lino Miele lineage
View Mysore Schedule →Goyoga is home to Tallinn's only traditional Ashtanga Mysore programme. Every weekday morning at 6:30am, our shala opens for self-practice in the Mysore style - the way Ashtanga was meant to be taught: one student, one breath, one posture at a time, with individual guidance from your teacher.
Our founder Raili Maripuu trained directly with Lino Miele and is recognised as an authorised teacher in the traditional Ashtanga lineage. Whether you're working through Primary Series or have an established practice, you'll receive hands-on adjustments and personalised attention in every session.
Mysore Self-Practice
Monday–Friday: 6:30–8:30
Personal adjustments throughout
Ashtanga Guided / Led
Monday–Friday: 9:00–10:30
Traditional count, all levels
"I've practised Mysore across Europe and Asia. Raili's shala in Tallinn is among the most authentic I've experienced. The adjustments are precise, caring, and deeply knowledgeable."
- Visiting Ashtanga practitioner, Google Review ★★★★★