# Goyoga Tallinn - llms.txt > Estonia's premier yoga and wellness studio in Tallinn city center. ## About Goyoga Tallinn is the leading yoga studio in Estonia, located at Narva mnt 7D, Block B, 3rd floor, Tallinn 10117. Founded by Raili Maripuu, the studio offers the widest variety of yoga and wellness classes in Estonia. Open 7 days a week (Mon-Fri 06:30-20:00, Sat-Sun 09:30-18:00). Raili Maripuu is personally recognised by Lino Miele (Italy) as a teacher authorised to carry his Ashtanga lineage. ## Classes Offered - Ashtanga Yoga (Mysore & Led) - Traditional Mysore-style practice, 6 mornings a week. Page: https://www.goyoga.ee/en/ashtanga-mysore-tallinn/ - Vinyasa Flow - Dynamic movement synchronized with breath. Page: https://www.goyoga.ee/et/vinyasa-jooga-tallinnas/ - Yin Yoga - Deep stretching and fascia release, poses held 3-5 minutes. Page: https://www.goyoga.ee/en/yin-yoga-tallinn/ - Rocket Yoga - Dynamic Ashtanga variation created by Larry Schultz. Page: https://www.goyoga.ee/en/rocket-yoga-tallinn/ - Restorative Yoga - Prop-supported passive poses for complete relaxation. Page: https://www.goyoga.ee/en/restorative-yoga-tallinn/ - Wim Hof Breathwork - Cold exposure and breathing techniques. Page: https://www.goyoga.ee/en/wim-hof-breathwork-tallinn/ - Vedic Mantras & Chanting - Traditional Sanskrit mantra practice. Page: https://www.goyoga.ee/en/yoga-mantras-tallinn/ - Hatha Yoga - Classical yoga postures with alignment focus - Slow Flow Yoga - Gentle, accessible flow for all levels - Sound Bath Meditation - Healing vibrations with gongs and singing bowls. Page: https://www.goyoga.ee/en/sound-bath-sleep-tallinn/ - Yoga Nidra - Guided deep relaxation and conscious sleep - Meditation Yoga - Mindfulness and breath awareness. Page: https://www.goyoga.ee/en/yoga-meditation-stress/ - Qigong & Energy Work - Meridian gymnastics and energy cultivation - Cacao Ceremonies - Heart-opening rituals with ceremonial cacao. Page: https://www.goyoga.ee/en/cacao-ceremony-tallinn/ - Esoteric Studies - Astrology, numerology, and self-discovery - Strength Training - Holistic body conditioning - 60+ Yoga - Gentle yoga designed for seniors. Page: https://www.goyoga.ee/en/gentle-yoga-seniors/ ## Pricing Full pricing page: https://www.goyoga.ee/en/pricing/ ### Single Sessions - Single class: €18 - Student: €15 - Senior (60+): €10 ### Multi-Visit Passes - 5-Visit Pass (20 days): €50 - 12-Visit Pass (60 days): €115 - 20-Visit Pass (6 months): €199 ### Monthly Memberships - 1-Month Unlimited: €79 - 1-Month Ashtanga: €65 - Full Pass (1st year commitment): €69/month - Ashtanga Pass (1st year commitment): €59/month - Community Support Pass: €45/month ### Seasonal Offer (until May 31, 2026) - Studio Explorer Pass: €29 (regular €54) - 3 classes of your choice, valid 30 days Corporate wellness packages also available: https://www.goyoga.ee/en/corporate/ ## Teachers - Raili Maripuu - Founder, Ashtanga Yoga (Lino Miele recognised teacher). Website: https://railimaripuu.com - Victoria Palusaar - Ashtanga Yoga & Nutritional Therapy - Keiu Allas (Grossberg) - Ashtanga Yoga - Triin Parro - Strength Training & Holistic Health - Kaia Karjatse - 60+ Yoga & Sound Therapy - Edith Tiitsaar - Qigong & Meridian Gymnastics - Marit Tuisk - Rituals & Esoterica (Casa Rituals co-founder) - David Lepp - Sound Baths & Yoga Nidra (Casa Rituals co-founder) - Dian Aikani - Vinyasa & Hatha Yoga - Lorena Rodrigo - Yoga & Sound Therapist (SOMA Sanctuary, UK) Teacher profiles: https://www.goyoga.ee/en/teachers/ ## Guest Teachers Over more than a decade, Goyoga Tallinn has been honoured to welcome teachers and practitioners from Estonia and around the world. - Marilyn Jurman (Estonia) - E-RYT 500, Ashtanga & Rocket Yoga teacher, Director of Inbodhi Yoga Tallinn. Profile: https://www.goyoga.ee/en/guest-teacher/marilyn-jurman/ - Lino Miele (Italy) - Founder of AYRI Rome, certified by Sri K. Pattabhi Jois (1994), author of Astanga Yoga. Raili Maripuu's teacher since 2010. Profile: https://www.goyoga.ee/en/guest-teacher/lino-miele/ - Ricardo Martinez (Spain) - Ashtanga Yoga, retreat leader, student of Lino Miele. Profile: https://www.goyoga.ee/en/guest-teacher/ricardo-martinez/ - Petri Raisanen (Finland) - World-renowned Ashtanga teacher, traditional method and healing. Profile: https://www.goyoga.ee/en/guest-teacher/petri-raisanen/ - Hamish Hendry (United Kingdom) - Astanga Yoga London, mentor and advanced technique. Profile: https://www.goyoga.ee/en/guest-teacher/hamish-hendry/ - Ulle Poldmaa (Estonia) - Lead teacher of Tartu Ashtanga Jooga - Manuela Kollom (Estonia) - Yoga therapist and community contributor - Grete Rammal (Estonia) - Experienced Ashtanga practitioner and teacher - Grete Allik (Estonia) - Mysore contributor and International Yoga Day organizer - Triin Pukk (Estonia) - Guest teacher and Ashtanga school contributor - Kadi Toom (Estonia) - Guest teacher and Ashtanga school contributor Guest teacher profiles: https://www.goyoga.ee/en/guest-teachers/ ## The Journal (Blog) Goyoga publishes articles on yoga philosophy, practice tips, wellness, and community stories. Available in English, Estonian, Finnish, and Russian. Recent articles: - Ashtanga vs Hatha Yoga – Which Is Right for You? https://www.goyoga.ee/en/journal/ashtanga-vs-hatha-yoga-which-is-right-for-you/ - Love as Intervention – Men's Growth: https://www.goyoga.ee/en/journal/love-as-intervention-mens-growth/ - Human Readiness – Corporate Wellness: https://www.goyoga.ee/en/journal/human-readiness-corporate-wellness/ - Yoga for Beginners – Complete Guide: https://www.goyoga.ee/en/journal/jooga_algajatele_taielik_juhend/ - The Science of Yoga and Health: https://www.goyoga.ee/en/journal/jooga_teaduspohine_tervis/ - Yoga and the Brain – Neuroscience: https://www.goyoga.ee/en/journal/jooga_ja_aju_teadus/ - Meet Marit & David of Casa Rituals: https://www.goyoga.ee/en/journal/meet-marit-david-casa-rituals/ - Supportive Therapies in Palliative Care: https://www.goyoga.ee/en/journal/supportive-therapies-palliative-care/ - Can a Holistic Brand Travel? https://www.goyoga.ee/en/journal/can-a-holistic-brand-travel/ - Ashtanga Is Not for Everyone: https://www.goyoga.ee/en/journal/ashtanga-not-for-everyone/ All articles: https://www.goyoga.ee/en/journal/ ## Events & Retreats Goyoga regularly hosts workshops, retreats (Estonia, Italy, UK, India, Morocco), and special events including cacao ceremonies, sound baths, and intensive yoga workshops. Upcoming events and retreats: https://www.goyoga.ee/en/events/ - Italy Retreat 2026 (English): https://www.goyoga.ee/en/event/italy-retreat-2026/ - Italy Retreat 2026 (French): https://www.goyoga.ee/fr/retraite-yoga-italie/ - Italy Retreat 2026 (German): https://www.goyoga.ee/de/ashtanga-yoga-retreat-italien/ - Italy Retreat 2026 (Swedish): https://www.goyoga.ee/sv/ashtanga-yoga-resa-italien/ - Italy Retreat 2026 (Finnish): https://www.goyoga.ee/fi/astangajooga-retriitti-italia/ - UK Retreat 2026 (French): https://www.goyoga.ee/fr/retraite-yoga-angleterre/ - UK Retreat 2026 (German): https://www.goyoga.ee/de/ashtanga-yoga-retreat-england/ - UK Retreat 2026 (Swedish): https://www.goyoga.ee/sv/ashtanga-yoga-resa-england/ - UK Retreat 2026 (Finnish): https://www.goyoga.ee/fi/astangajooga-retriitti-englanti/ ### Yoga Day in Tallinn 2026 (June 13) Goyoga Tallinn and Inbodhi Tallinn unite for International Yoga Day. A full day of authentic yoga: Ashtanga, Rocket Yoga, Wim Hof Breathwork, Vedic Mantras, Yin Yoga, and Restorative Yoga. Led by Marilyn Jurman (Inbodhi) and Raili Maripuu (Goyoga). 9:00-17:00 at Goyoga Tallinn studio. Fruits, snacks, tea included. - EN page: https://www.goyoga.ee/en/event/yoga-day-tallinn-2026/ - ET page: https://www.goyoga.ee/et/uritus/jooga-paev-tallinnas-2026/ - Fienta tickets: https://fienta.com/et/jooga-paev-tallinnas-goyoga-x-inbodhi-yoga - Tallinn Events: https://huvi.tallinn.ee/sundmus/jooga-paev-tallinnas-goyoga-x-inbodhi-yoga-tallinn ## Beginner Yoga Courses Goyoga offers structured beginner courses in three traditional styles: - Hatha Yoga - Classical, alignment-focused. Perfect for absolute beginners. - Vinyasa Yoga - Dynamic flow with conscious breathing. For active beginners. - Ashtanga Yoga - Structured sequence building strength and discipline. Each course includes theory + practice, breathwork, mindfulness, and deep relaxation. No prior experience needed. Beginner course page: https://www.goyoga.ee/en/beginner-yoga-course/ ## Shop Gift cards and wellness products available for purchase. Shop: https://www.goyoga.ee/en/shop/ ## Studio Rental The studio space is available for rent for workshops, events, photo shoots, and private sessions. Studio rental: https://www.goyoga.ee/en/yoga-studio-rental-tallinn/ Studio photos: https://www.goyoga.ee/en/studio-photos/ ## Brand Identity Goyoga's visual identity, logo usage guidelines, and brand story. Brand page: https://www.goyoga.ee/en/brand/ ## Contact - Website: https://www.goyoga.ee - Email: info@goyoga.ee - Phone/WhatsApp: +372 513 2433 - Instagram: @goyogatallinn - Facebook: /ashtangaestonia - Google Maps: Narva mnt 7D, Block B, 3rd floor, Tallinn 10117, Estonia ## Languages The studio operates in English and Estonian. The website is available in 4 languages: - English: https://www.goyoga.ee/en/ - Estonian: https://www.goyoga.ee/et/ - Finnish: https://www.goyoga.ee/fi/ - Russian: https://www.goyoga.ee/ru/ Finnish visitors can reach the studio in 90 minutes by ferry from Helsinki. ## Reviews Google rating: 5.0/5.0 stars. The studio is known for its welcoming atmosphere, expert teachers, and authentic yoga tradition. Leave a review: https://g.page/r/CS-0qx9QhsaaEBM/review Feedback page: https://www.goyoga.ee/en/feedback/ ## Key Pages - Homepage: https://www.goyoga.ee - Pricing & Offers: https://www.goyoga.ee/en/pricing/ - Compare Passes: https://www.goyoga.ee/en/compare-packages/ - Class Schedule: https://www.goyoga.ee (scroll to schedule section) - Events & Retreats: https://www.goyoga.ee/en/events/ - Teachers: https://www.goyoga.ee/en/teachers/ - Guest Teachers: https://www.goyoga.ee/en/guest-teachers/ - The Journal (Blog): https://www.goyoga.ee/en/journal/ - Studio Rental: https://www.goyoga.ee/en/yoga-studio-rental-tallinn/ - Studio Photos: https://www.goyoga.ee/en/studio-photos/ - Corporate Wellness: https://www.goyoga.ee/en/corporate/ - FAQ: https://www.goyoga.ee/en/faq/ - Directions: https://www.goyoga.ee/en/directions/ - Beginner Yoga Courses: https://www.goyoga.ee/en/beginner-yoga-course/ - Feedback & Google Reviews: https://www.goyoga.ee/en/feedback/ - Shop & Gift Cards: https://www.goyoga.ee/en/shop/ - Brand Identity: https://www.goyoga.ee/en/brand/ - Digital Business Cards: https://www.goyoga.ee/en/card/ - All Pages (Visual Sitemap): https://www.goyoga.ee/en/sitemap-page/ - Lino Miele (Guest Teacher): https://www.goyoga.ee/en/guest-teacher/lino-miele/ ## Practice Pages (NEW - June 2026) Detailed landing pages for specific yoga practices offered at Goyoga Tallinn: - Yin Yoga Tallinn: https://www.goyoga.ee/en/yin-yoga-tallinn/ (ET: https://www.goyoga.ee/et/yin-jooga-tallinn/) - Rocket Yoga Tallinn: https://www.goyoga.ee/en/rocket-yoga-tallinn/ (ET: https://www.goyoga.ee/et/rocket-jooga-tallinn/) - Wim Hof Breathwork Tallinn: https://www.goyoga.ee/en/wim-hof-breathwork-tallinn/ (ET: https://www.goyoga.ee/et/wim-hof-hingamine-tallinn/) - Restorative Yoga Tallinn: https://www.goyoga.ee/en/restorative-yoga-tallinn/ (ET: https://www.goyoga.ee/et/taastav-jooga-tallinn/) - Yoga Mantras & Vedic Chanting: https://www.goyoga.ee/en/yoga-mantras-tallinn/ (ET: https://www.goyoga.ee/et/jooga-mantra/) ## Discover Pages (High-Intent Landing Pages) These pages target specific search queries in multiple languages (EN/ET/FI/RU): - Best Yoga Studio in Tallinn: https://www.goyoga.ee/en/best-yoga-studio-tallinn/ - Ashtanga Mysore Practice Tallinn: https://www.goyoga.ee/en/ashtanga-mysore-tallinn/ - Sound Bath for Deep Sleep: https://www.goyoga.ee/en/sound-bath-sleep-tallinn/ - English Speaking Yoga Tallinn: https://www.goyoga.ee/en/english-yoga-tallinn/ - Yoga for Russian Speakers: https://www.goyoga.ee/en/russian-yoga-tallinn/ - Yoga Retreats 2026-2027: https://www.goyoga.ee/en/yoga-retreat-from-tallinn/ - Morning Yoga Before Work: https://www.goyoga.ee/en/morning-yoga-tallinn/ - Yoga for Back Pain: https://www.goyoga.ee/en/yoga-back-pain-office/ - Meditation for Stress Relief: https://www.goyoga.ee/en/yoga-meditation-stress/ - Team Building Yoga Workshops: https://www.goyoga.ee/en/team-yoga-tallinn/ - Gentle Yoga for Seniors 60+: https://www.goyoga.ee/en/gentle-yoga-seniors/ - Yoga in Tallinn for Helsinki Day Trippers: https://www.goyoga.ee/en/yoga-tallinn-helsinki/ - Cacao Ceremony and Sacred Rituals: https://www.goyoga.ee/en/cacao-ceremony-tallinn/ - Corporate Yoga and Wellness Programs: https://www.goyoga.ee/en/corporate-yoga-tallinn/ - Yoga Studio Rental in Tallinn: https://www.goyoga.ee/en/yoga-studio-rental-tallinn/ - Yoga for Men: https://www.goyoga.ee/en/yoga-for-men-tallinn/ - Yoga Near Old Town Tallinn: https://www.goyoga.ee/en/yoga-old-town-tallinn/ - Prenatal Yoga in Tallinn: https://www.goyoga.ee/en/yoga-pregnancy-tallinn/ - Kids Yoga in Tallinn: https://www.goyoga.ee/en/kids-yoga-tallinn/ - Drop-In Yoga Classes Tallinn: https://www.goyoga.ee/en/drop-in-yoga-tallinn/ - Privacy Policy: https://www.goyoga.ee/en/privacy-policy/ - Jooga Kaalulangetuseks Tallinnas: https://www.goyoga.ee/et/jooga-kaalulangetuseks-tallinnas/ - Jooga Stressi Vastu Tallinnas: https://www.goyoga.ee/et/jooga-stressi-vastu-tallinnas/ - Lastejooga Tallinnas: https://www.goyoga.ee/et/lastejooga-tallinnas/ - Jooga: https://www.goyoga.ee/et/jooga/ - Parim Jooga Tallinnas: https://www.goyoga.ee/et/parim-jooga-tallinnas/ - Jooga Kesklinnas: https://www.goyoga.ee/et/jooga-kesklinnas/ - Jooga Kristiines: https://www.goyoga.ee/et/jooga-kristiines/ - Jooga Kalamajas: https://www.goyoga.ee/et/jooga-kalamaja/ - Jooga Asendid: https://www.goyoga.ee/et/jooga-asendid/ - Jooga Blogi: https://www.goyoga.ee/et/jooga-blogi/ - Jooga Mantra: https://www.goyoga.ee/et/jooga-mantra/ - Jooga Mustamael: https://www.goyoga.ee/et/jooga-mustamael/ - Saali Rent Tallinnas: https://www.goyoga.ee/et/saali-rent-tallinnas/ - Taiskuu Meditatsioon Tallinnas: https://www.goyoga.ee/et/taiskuu-meditatsioon-tallinnas/ - Vinyasa Jooga Tallinnas: https://www.goyoga.ee/et/vinyasa-jooga-tallinnas/ - Meditatsioon Tallinnas: https://www.goyoga.ee/et/meditatsioon-tallinnas/ ## Booking Classes can be booked through the schedule on goyoga.ee. No prior experience is required for most classes. The studio provides all necessary equipment (mats, blocks, blankets). ## Sitemap Full sitemap with all 400+ URLs across 4 languages: https://www.goyoga.ee/sitemap.xml